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There’s nothing more important than your health. Here we’ll be covering techniques to keep your mind and body healthy.

I decided that I needed a day to set aside as a way of just voicing my thoughts. So hence, Thursday’s Tidbits. I hope you …

If you’ve had trouble sticking to those healthy-eating resolutions you probably made back in January, here’s some good news! Spring …

Del has gone back to work. Like any woman will tell you, it’s difficult to clean a house with a …

I was watching one of my favorite shows called “Switched At Birth” this past Monday, and the main topic of …

Death seems be all around me lately. My grandmother-in-law passed away, and I barely got to know her personally, but …

One of my favorite shows is Switched At Birth. One of the final quotes for the day on the show was, …

I don’t want to go into the details as of yet as to what he’s doing because I’m not 100% …